Fun for kids to makeand eat, too! These meatballs are oversized and cook easily in the oven. Scalloped potatoes and buttered green beans make the meal complete. Republished with permission from National Pork Board.
Heat oven to 375 degrees F. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture. Bake for 30 minutes at 375 degrees F until nicely browned and glazed.
Fun for kids to makeand eat, too! These meatballs are oversized and cook easily in the oven. Scalloped potatoes and buttered green beans make the meal complete.
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|Serving Size: 1 Serving (75g)|
|Recipe Makes: 6|
|Calories from Fat: 82 (42%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 58.2mg||18 %|
|Sodium 172.5mg||6 %|
|Potassium 205.4mg||5 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 20g|
|Protein 8.1g||12 %|
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Calories per serving: 194
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