Amber's Creamy Chicken and Wild Rice Soup

Ready in 45 minutes

Relatively healthy version of Creamy Wild Rice Soup. Also very tasty.


3 ounces Boneless chicken; bite sized pieces
2 cubes Chicken bouillon
7 cups Water
1 package Uncle Ben's Long Grain and Wild Rice; Original Recipe
2 cups Skim milk; (half and half for less healthy version)
1 medium Onion; diced
2 stalks Celery chopped
3 Carrot; sliced
2 tablespoons Corn starch
2 tablespoons Water

Original recipe makes 8 Servings



1. Combine chicken, onion, boullion, celery, and carrots with 7 cups water. Bring to boil.

2. Reduce heat and simmer 30 minutes or until chicken is cooked.

3. Add rice package to water mixture and simmer 25 minutes or until rice is tender.

4. Add milk.

5. Mix cornstarch with 2 tablespoons water to make paste and add to soup to thicken.


1 serving:

136 calories

25.3 carbs

0.8 g fats

7.7 g protein

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