Saute the onions, garlic and the chopped peppers in the peanut oil. Add all the meat. Cook until browned. Add all the other ingredients but the cumin. Increase heat. Bring to a boil, stirring constantly. Boil for 4 minutes, stirring steadily. Reduce heat to a fast simmer. Cook, stirring often, for 10 minutes. Stir in the first measure of cumin. Reduce heat to a moderate simmer. Cook for one hour, stirring occasionally. Stir in the second measure of cumin. Cook for 15 minutes. Serve hot. Posted to recipelu-digest Volume 01 Number 394 by "Diane. Geary"
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|Serving Size: 1 Serving (669g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 75 (32%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 1935.4mg||67 %|
|Potassium 1795.6mg||47 %|
|Total Carbohydrate 38.1g||11 %|
|Dietary Fiber 7.9g||31 %|
|Sugars, other 30.3g|
|Protein 8.2g||12 %|
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Calories per serving: 231
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