Crab cake as defined by American kitchen as best
Toast crumbs.
add a little salt and pepper
mix celery onion an garlic in blender
Heat butter in pan. Add vegetables. Salt and pepper.
Cook until soft... 4/6 minutes. Let cool.
Soak crab in 1 cup of milk for 20 minutes if fishy
strain
Blend shrimp add cream add to vegetables.
Add spices and lemon juice and old bay.
add crab stir
make into balls and cover and refrigerate 30 minutes
hear oil in skillet
press crab cakes into bread crumbs
fry in skillet 3 min each side
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 24 | ||
Calories from Fat: 23 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.9mg | 0 % | |
Potassium 4.9mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
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