Dissolve yeast in 1/2 cup of the warm water in a deep glass or plastic container. Stir in remaining warm water, flour and sugar. Beat until smooth. Cover with loose fitting cover. DO NOT REFRIGERATE! The starter requires 10 days for fermentation as follows: DAYS 1, 2, 3 and 4:... Stir batter DAY 5:................ Add 1 cup each milk, flour, sugar and stir DAYS 6, 7, and 8:..... Stir batter each day DAY 10: ............. Add 1 cup each flour, sugar, milk; stir. The batter is ready to use. This makes 3 cups batter to use in the recipes. If you want to you may pour 1 cup batter each into 3 containers and give 1 or 2 away. Save 1 cup to begin process all over again OR you can use all 3 cups batter for the recipes at 1 time and when you want to bake these again just start the starter again. From: Pmbst8+@pitt.Edu Date: 03-08-94 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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|Serving Size: 1 Serving (493g)|
|Recipe Makes: 1|
|Calories from Fat: 29 (2%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 13.9mg||0 %|
|Potassium 463.2mg||12 %|
|Total Carbohydrate 269.1g||79 %|
|Dietary Fiber 9.6g||38 %|
|Sugars, other 259.5g|
|Protein 33.7g||48 %|
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Calories per serving: 1258
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