Place all ingredients in a medium saucepan over medium heat. Bring to a boil, then simmer for 10 minutes. Pour into a blender and puree until smooth. Set aside until ready to use. NOTES : I have the Planning and Pantry List for this theme. E-mail me if you want it. Posted by Emily Griffin - email@example.com S: Recipe by: HOME ENTERTAINING WITH DEAN FEARING SHOW #HE1A05 MEXICAN CO Posted to MC-Recipe Digest V1 #919 by Emily Griffin
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (240g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 26 (30%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 7.2mg||2 %|
|Sodium 343.2mg||12 %|
|Potassium 252mg||7 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 8.5g|
|Protein 6g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 86
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