Anchovy Yogurt Dressing - BigOven 18804

Anchovy Yogurt Dressing

Ready in 1 hour
1 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Anchovy Yogurt Dressing"

Share it:

Try this Anchovy Yogurt Dressing recipe, or contribute your own. "Dressings" and "Diabetic" are two tags used to describe Anchovy Yogurt Dressing.


Are you making this? 
1 tb Corn oil
1 tb Anchovy paste;
1 ds Red (cayenne) pepper
1 tb Salflower
1 cl Garlic; minced
2 tb Fresh parsley; chopped
2 tb White vinegar
1/2 c Plain low-fat yogurt;
1/8 ts White pepper
1 pinch Salt

Original recipe makes 12



Excellent dressing for vegetables, pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving. Makes about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g; Makes about 3/4 cup. 12 servings(1-tb each) Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy OBrion and her Meal-Master File

Calories Per Serving: 69 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Anchovy Yogurt Dressing

I'd rate it:

sign in to add your comment

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free