Try this Andrew's Tomato- Basil Soup with Ricotta Dumplings recipe, or contribute your own.
Suggest a better descriptionSoup: Combine Oil and Garlic in saucepan; cook and stir over medium heat for 1-2 minutes. Immediately add Tomatoes, Chicken Broth, and Basil. Bring to boil. Reduce heat. Simmer 5-7 minutes.
Dumplings:Combine Ricotta Cheese, Parmesan Cheese, Egg Whites, Salt, and Black Pepper in small bowl. Add flour. Stir just until combined. Using a small scoop, scoop dumpling mixture directly into simmering soup. Cook until dumplings float to the surface, about 2 minutes. Remove from heat. Ladle soup into bowls.
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Serving Size: 1 Serving (827g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 371 | ||
Calories from Fat: 125 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 19 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 47.8mg | 15 % | |
Sodium 2500.9mg | 86 % | |
Potassium 1457.1mg | 38 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 32g | ||
Protein 27.8g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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