Pam spray a baking dish & lay in chops. Mix remaining ingredients
together & pour / spread on top. Bake at 350 deg. half hour or so,
This is really good with Jasmine Rice, flavored with Ginger and some
of the Orange Marmalade.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (215g)|
|Recipe Makes: 6|
|Calories from Fat: 163 (45%)|
|Amt Per Serving||% DV|
|Total Fat 18.1g||24 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 137.5mg||42 %|
|Sodium 740.1mg||26 %|
|Potassium 739.3mg||19 %|
|Total Carbohydrate 5.1g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 4.6g|
|Protein 41.8g||60 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 362
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