Original recipe from McCormick: http://www.mccormick.com/Recipes/Main-Dishes/Apple-and-Sage-Pork-Chops
Quick and Easy Dinner that's very Tasty!
Directions:
1. Mix flour, all of the spices and salt (if using) in small bowl. Sprinkle both sides of pork chopes with 1 tablespoon of the seasoned flour.
2. Cook pork chops in hot oil in large skillet on medium-high heat until browned on both sides. Remove from skillet.
3. Add onion to skillet; cook and stir 3 minutes or until tender.
4. Add apples; cook and stir 2 minutes.
5. Stir in juice or cider, sugar and remaining seasoned flour until well mixed.
6. Return pork chops to skillet.
7. Bring to a boil. Reduce heat to low; cover and simmer 5 minutes or until desired donness.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (333g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 453 | ||
Calories from Fat: 180 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 114.1mg | 4 % | |
Potassium 837.8mg | 22 % | |
Total Carbohydrate 25.4g | 7 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 22.8g | ||
Protein 41.9g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 453
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