1. Pre-heat oven to 180deg.C. Spread bread with butter, cut into quarters and place in a greased oven-proof dish. 2. Sprinkle sultanas, apples and cinnamon between layers of bread. 3. Combine milk, egg, sugar and vanilla in a bowl, beat and pour over bread. 4. Sprinkle with nutmeg and bake for 30-40 minutes or until custard has set. Recipe is taken from "Adding Life to Your Years - The Cookbook", published by The Australian Nutrition Foundation, 82 Latrobe Terrace, Paddington. Per serving: 321 Calories (kcal); 20g Total Fat; (56% calories from fat); 14g Protein; 21g Carbohydrate; 241mg Cholesterol; 254mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (183g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 194 (47%)|
|Amt Per Serving||% DV|
|Total Fat 21.6g||29 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 232.8mg||72 %|
|Sodium 103.2mg||4 %|
|Potassium 339.7mg||9 %|
|Total Carbohydrate 47.6g||14 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 45.3g|
|Protein 9.2g||13 %|
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Calories per serving: 416
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