1. Heat oven to 350F. Lightly coat 13x9-inch baking dish with vegetable cooking spray. 2. Combine apple slices, cranberries, honey, cinnamon, allspice and lemon juice in large bowl. Transfer to prepare baking dish and sprinkle with water. 3. Make topping: Combine oats, flour, and almonds in medium bowl. Stir in barley malt and honey until completely moistened. 4. With fingertips, spread topping over apples as thin as possible. Spray a piece of foil with cooking spray; cover baking dish and bake 45 minutes, then bake uncovered 15 minutes more. Serve warm or at room temp. Recipe By : Rosie Daley
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|Serving Size: 1 Serving (79g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 28 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 101.7mg||4 %|
|Potassium 224.4mg||6 %|
|Total Carbohydrate 51.6g||15 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 45.7g|
|Protein 8.7g||12 %|
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Calories per serving: 262
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