A soft apple base with a crunchy crumble topping
1. Firstly peel your apples then chop them up to the core.
2. Place the apples in the pan as well as 2 tsp of sugar and 300ml of water.
3. Thirdly place your pan on the hob and stir until soft (10 minutes).
4. Whilst your pan is on the hob put your flour, sugar and gradually add butter 10g every minute picking it up above your bowl and sprinkling it until looks like breadcrumbs.
5. Finally place your apples in a sieve and then put in a suitable oven container move your temperature gauge to 6 and place in oven for 20 to 25 minutes.
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 381 | ||
Calories from Fat: 55 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 42.4mg | 1 % | |
Potassium 126.9mg | 3 % | |
Total Carbohydrate 81.1g | 24 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 78.3g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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