Try this Apple Pie Chia Pudding recipe, or contribute your own.
Suggest a better descriptionStir together all ingredients except Chia Seeds until evenly mixed.
Add Chia Seeds and stir until none are floating on top.
Set in fridge for one hour. Stir once 30 minutes in
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 295 | ||
Calories from Fat: 120 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 10g | ||
Cholesterol 0mg | 0 % | |
Sodium 305.7mg | 11 % | |
Potassium 243.6mg | 6 % | |
Total Carbohydrate 38.9g | 11 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 22g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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