Prepare crust first by mixing salt into the fresh pastry flour, then adding oil until flour begins to bead. Sprinkle barley malt over this mixture, slightly mix, and add enough water to make a thick ball of dough. Quickly roll out between two sheets of wax paper or on a board used for pie crusts. Cut into a circle which is about 9-inches wide and place into lightly oiled glass or stainless steel pie pan. Pierce the bottom of the pie crust and sides lightly with a fork so the crust will not puff up and let the liquid from the pie filling go under it. Meanwhile, combine apples, 1/3 cup of apple juice and raisins and bring to a boil. Cover and simmer 15 minutes. Mix in cinnamon and lemon juice. Remove from heat and allow to cool. Combine kuzu and remaining 1 cup of apple juice, stir until dissolved, and bring to a boil. Simmer about 1 minute or until transparent and thickened. Spoon apples into crust and pour glaze over. Bake for about 40 minutes. ]] Formatted by email@example.com NOTES : Pies originated in England as meat pies. In the American colonies, apples and other fruit replaced beef and mince meat as the main filling. Recipe by: Macrobiotics Online Posted to MC-Recipe Digest by Sue
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (880g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3062 (76%)|
|Amt Per Serving||% DV|
|Total Fat 340.2g||454 %|
|Saturated Fat 27.7g||138 %|
|Monounsaturated Fat 197.2g|
|Polyunsanturated Fat 99.4g|
|Cholesterol 0mg||0 %|
|Sodium 467.9mg||16 %|
|Potassium 1783.7mg||47 %|
|Total Carbohydrate 247.5g||73 %|
|Dietary Fiber 26g||104 %|
|Sugars, other 221.5g|
|Protein 28.1g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4031
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