Try this Applesauce Glazed Chicken recipe, or contribute your own.
Suggest a better descriptionWash and dry chicken. If using chicken breasts, cut each breast lengthwise into 4 pieces. Place in single layer in foil-lined 13 x 9 x 2-inch baking pan. Set aside. In 1-quart saucepan, combine marmalade, cornstarch, ginger and garlic. Add Michigan Applesauce. Cook over medium heat, stirring constantly, until mixture starts to boil. Spread evenly over chicken. Bake at 400o F about 20 minutes or until chicken is tender and juices run clear. Garnish with green onions and serve hot over rice if desired. Yield: 4 servings. Per serving, 3 tenders: 230 Calories, 3 g Fat, 72 mg Cholesterol, 22 g Carbohydrates, 66 mg Sodium, 1 g Fiber. Michigan Apple Committee http://MichiganApples.com Posted to MC-Recipe Digest V1 #1050 by Roberta Banghart
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 4 | ||
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Calories: 357 | ||
Calories from Fat: 159 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 45.9mg | 14 % | |
Sodium 514.4mg | 18 % | |
Potassium 294.4mg | 8 % | |
Total Carbohydrate 33.5g | 10 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 31.4g | ||
Protein 16.7g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 357
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