Combine first 5 ingredients in a small bowl; set aside. Combine salt, cinnamon, and pepper, and sprinkle over both sides of lamb. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add lamb to pan; cook 5 minutes on each side or until desired degree of doneness. Remove skillet from heat; add apricot mixture, turning lamb to coat. Place 2 chops on each of 4 dinner plates; spoon remaining apricot mixture evenly over chops.
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|Serving Size: 1 Serving (258g)|
|Recipe Makes: 4|
|Calories from Fat: 462 (66%)|
|Amt Per Serving||% DV|
|Total Fat 51.3g||68 %|
|Saturated Fat 22.3g||112 %|
|Monounsaturated Fat 21.1g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 161.3mg||50 %|
|Sodium 244.3mg||8 %|
|Potassium 546.9mg||14 %|
|Total Carbohydrate 18.9g||6 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 18.6g|
|Protein 39g||56 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 700
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