Try this ARMY WAY SCRAMBLED EGGS recipe, or contribute your own.
Suggest a better descriptionAdd water and salt and whisk the eggs for a minute, creating air bubbles.
Melt the butter in a small frying pan.
Slide in the eggs over medium heat.
When they start to firm, move the solids to the center.
The eggs are done when they glisten and do not run.
Never allow them to brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (88g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 126 | ||
Calories from Fat: 79 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 372.2mg | 115 % | |
Sodium 123.2mg | 4 % | |
Potassium 117.9mg | 3 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 126
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