Steam beans, brussels sprouts, and broccoli for 8 minutes. Combine beans and walnuts with remaining ingredients and 2 ounces water. Transfer to blender and puree until smooth. Pour sauce over vegetables. Serve hot or cold. From DEEANNEs recipe files
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (174g)|
|Recipe Makes: 2|
|Calories from Fat: 251 (80%)|
|Amt Per Serving||% DV|
|Total Fat 27.9g||37 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 18g|
|Cholesterol 0mg||0 %|
|Sodium 28.1mg||1 %|
|Potassium 513.3mg||14 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 8.5g|
|Protein 6.8g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 312
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!