PACKING THE FOOD: Put into 3 small bags, then package with the trail directions: 1. Rice and (unwrapped) bouillion cube; 2. saffron; 3. dried sauce, chicken and peas. TRAIL DIRECTIONS: 1. In a cookpot, add 2 cups water to rice, cover, bring to a boil and simmer 15 minutes. Meanwhile, crumble the saffron threads into 1 T. water in a cup and let them soak. 2. About halfway through the rice cooking time, add 1 1/2 c more water, the saffron water, the dried sauce, chicken and peas. Cover, bring back to a boil and simmer until rice is cooked, about 7 more minutes. Add more water if necessary. Time: 20 to 25 minutes. * This is 1/4 of the Basic tomato sauce recipe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (166g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 103 (37%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 41.2mg||13 %|
|Sodium 26.9mg||1 %|
|Potassium 62.2mg||2 %|
|Total Carbohydrate 39.2g||12 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 37.9g|
|Protein 3.9g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 279
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