1. Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper,
and brush on the pork chops. Refrigerate for at least 30 minutes or
2. Preheat the grill.
3. Grill the chops for 5 to 8 minutes on each side, depending on the
thickness. Let the chops rest on a plate for 1 or 2 minutes before
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (1254g)|
|Recipe Makes: 4|
|Calories from Fat: 1103 (50%)|
|Amt Per Serving||% DV|
|Total Fat 122.6g||163 %|
|Saturated Fat 37.7g||188 %|
|Monounsaturated Fat 53g|
|Polyunsanturated Fat 15.9g|
|Cholesterol 823.9mg||253 %|
|Sodium 1250.6mg||43 %|
|Potassium 4195.5mg||110 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 3.6g|
|Protein 249.6g||357 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2186
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