Try this ASIAN- Peanut Noodles with tofu recipe, or contribute your own.
Suggest a better description1. PREPARE noodles per package directions. Place peanut butter in small microwaveable bowl and microwave on high 15 seconds to soften.
2. WHISK together peanut butter, soy sauce, vinegar, oil, chile paste (if using), and sesame seeds in large bowl while noodles cook. Set aside.
3. HEAT medium skillet coated with cooking spray over medium heat. Add tofu and sauté until lightly browned, about 5 minutes.
4. DRAIN pasta and add to peanut sauce along with all but 1/2 cup of the carrots. Mix until well combined. Top with tofu and remaining carrots and sprinkle with scallions. Serve immediately or chill and serve cold.
Nutritional Info Per Serving
377 cal, 16 g pro, 36 g carb, 5 g fiber, 19.5 g fat, 3.5 g sat fat, 0 mg chol, 551 mg sodium
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: Servings | ||
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Calories: 588 | ||
Calories from Fat: 179 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.8g | 26 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 94.1mg | 29 % | |
Sodium 34mg | 1 % | |
Potassium 440.9mg | 12 % | |
Total Carbohydrate 84.2g | 25 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 78.9g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 588
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