Quick & easy salmon
1. Preheat oven to 375 degrees.
2. Mix honey, green onions, soy sauce, sesame seed, garlic, onion, and ginger in a small bowl until well blended. Stir in red pepper to taste.
3. Place salmon filets in a 13x9 inch baking dish. Spoon honey mixture evenly over salmon.
4. Roast in preheated oven 20 minutes or until fish flakes easily with a fork, basting occasionally with honey sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 262 | ||
Calories from Fat: 139 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 61.6mg | 19 % | |
Sodium 130.3mg | 4 % | |
Potassium 430.7mg | 11 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6.3g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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