Boil chicken breasts in water seasoned with salt, poultry seasoning, onion, and celery until tender. Cool, de-bone and tear into bite-size pieces. Set aside. Saut onion in butter and add remaining ingredients, except asparagus, chicken and almonds. Simmer sauce until the cheese melts. To assemble, place a layer of chicken in a large casserole, a layer of asparagus and a layer of sauce. Repeat layers, ending with sauce. Top with almonds. Bake at 350 degrees until bubbly. Do not add liquid even if it looks dry. If large breasts are used, this will serve 8-10.
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|Serving Size: 1 Serving (1046g)|
|Recipe Makes: 8|
|Calories from Fat: 377 (29%)|
|Amt Per Serving||% DV|
|Total Fat 41.8g||56 %|
|Saturated Fat 18g||90 %|
|Monounsaturated Fat 11.8g|
|Polyunsanturated Fat 6.1g|
|Cholesterol 544.3mg||167 %|
|Sodium 1746.4mg||60 %|
|Potassium 2387.3mg||63 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 11.8g|
|Protein 203.5g||291 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1290
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