Just a simple veggie side dish I make once in awhile. Served it with Grilled Chicken tonight.
Cut the asparagus into 1 inch lengths. Heat oil in a skillet or wok. Stir in asparagus and mushrooms. Stir for four minutes. Add salt and pepper to taste and sesame seeds. Toss gently.
Sometimes I will add a little soy sauce.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 134 | ||
Calories from Fat: 103 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 877.4mg | 30 % | |
Potassium 351.4mg | 9 % | |
Total Carbohydrate 6.9g | 2 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 3.5g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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