put parmesan cheese, garlic, basil, and nion in food processor till you have a paste with some small chunks.
boil, or steam asparagus with tbs of salt.
allow asparagus to cool will make it much easier to wrap.
coat 1 side of the provalone cheese with paste and wrap tightly around asparagus stalk, then wrap with prosciutto. place in fridge till needed, serve cold.
cut pieces in half to make bite sized if ya want to spread it out, makes a great appetizer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (49g)|
|Recipe Makes: 12|
|Calories from Fat: 93 (74%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 19.7mg||6 %|
|Sodium 240.8mg||8 %|
|Potassium 86.9mg||2 %|
|Total Carbohydrate 1.9g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 1.5g|
|Protein 6.4g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 125
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