Try this Aspargus Spears with Sesame Mayonaise recipe, or contribute your own.
Suggest a better descriptionPour about 1 inch of water into a large frying pan and bring it to a boil over high heat. Meanwhile, cut off the tough bottom ends from the aspargus. Generously salt the water. Add the aspargus, return the water to a boil and cook until the aspargus is just tender, about 3 minutes. Drain the aspargus and rinse under cold running water. Drain well and pat dry. In a small bowl, combine the mayonaise, soy sauce, sesame oil and grated orange zest. Blend well. Spoon the dipping sauce into a small bowl. Place the bowl in the middle of a round platter and fan the asparagus spears on the platter around it. Recipe by: 5 in 10 Appetizer Cookbook Posted to MC-Recipe Digest by Meg Antczak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (199g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 351 | ||
Calories from Fat: 254 (72%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 28.3g | 38 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 15.1g | ||
Cholesterol 21mg | 6 % | |
Sodium 702.8mg | 24 % | |
Potassium 244.3mg | 6 % | |
Total Carbohydrate 24.2g | 7 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 21.7g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 351
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.