Cut avocado and mango into bite sized chunks. Mix all ingredients, serve over lettuce. No salad dressing needed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (363g)|
|Recipe Makes: 5|
|Calories from Fat: 161 (59%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 53.8mg||2 %|
|Potassium 910.7mg||24 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 20.2g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 273
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