Avocado and Grapefruit Salad

Ready in 1 hour

Top-ranked recipe named "Avocado and Grapefruit Salad"

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Try this Avocado and Grapefruit Salad recipe, or contribute your own. "Diabetic" and "Avocados" are two of the tags cooks chose for Avocado and Grapefruit Salad.


Ingredients

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4 tb Poppy seed Sauce
1 md avocado; peeled
1 sm Red onion; thinly sliced
1 md Pink grapefruit

Original recipe makes 4

Sweet ones  

Preparation

Slice avocado into 8 wedges. Arrange equal amounts of avocado and grapefruit on 4 salad dishes and top each with 2 onio slices. Dress each salad with 1 tablespoon sauce. Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE; CAL: 137, CHO: 0mg; CAR: 3g; PRO: 17mg; SOD: 109; FAT: 10g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Calories Per Serving: 108 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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