1. Place avocado, lemon juice and salt and pepper in a bowl. Mash with a fork until smooth.
2. Place tortillas on a board. Spread each with avocado mixture. Top with chicken, tomato and lettuce. Roll up tortillas to enclose the filling. Cut each in half and wrap in plastic wrap or greaseproof paper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (287g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 110 (24%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 0mg||0 %|
|Sodium 372.4mg||13 %|
|Potassium 718.2mg||19 %|
|Total Carbohydrate 80.5g||24 %|
|Dietary Fiber 14.8g||59 %|
|Sugars, other 65.7g|
|Protein 11.1g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 452
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