Try this Avocado Soup recipe, or contribute your own.
Suggest a better descriptionPeel and mash the avocado. Place the avocado, chicken stock, lime juice, cilantro, and sherry into a food processor. Puree until smooth, season with salt and pepper. Refrigerate for 1 hour. Meanwhile prepare the salsa. In a bowl combine the corn, black beans, peppers, garlic, olive oil, and lime juice. Season to taste with salt and pepper. Serve the soup in chilled cups topped with the salsa and fresh cilantro. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2224 broadcast 10-16-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-12-1997 Recipe by: Emeril Lagasse
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (678g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 425 | ||
Calories from Fat: 230 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.5g | 34 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 25.6mg | 8 % | |
Sodium 715.5mg | 25 % | |
Potassium 1201.2mg | 32 % | |
Total Carbohydrate 35.1g | 10 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 26.5g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 425
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.