Using a fork, beat the eggs and water until barely mixed. Fry bacon until crisp. Drain, reserving the grease. Crumble the bacon into the sour cream. saute the scallions in a bit of bacon grease and stir into sour cream mixture. Melt butter in an omelet pan. Pour in egg mixture. When omelet is set, spoon sour cream mixture along the center and fold omelet out onto a warm plate. Yield: 2 servings. CATHY MALLARD From
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|Serving Size: 1 Serving (382g)|
|Recipe Makes: 2|
|Calories from Fat: 610 (77%)|
|Amt Per Serving||% DV|
|Total Fat 67.8g||90 %|
|Saturated Fat 25.2g||126 %|
|Monounsaturated Fat 26.5g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 1135.2mg||349 %|
|Sodium 1000.4mg||34 %|
|Potassium 584.6mg||15 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 4.3g|
|Protein 40.6g||58 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 791
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