These bacon-wrapped steaks are cooked on a cast-iron griddle over a backyard grill.
Tomatoes and spring onions, also cooked on the griddle, make the perfect accompaniment.
Rub the filets mignons on both sides with 1 Tbs. of olive oil. Season with salt and pepper. Wrap bacon slices around the sides of each filet, overlapping the slices slightly, and tie them securely with kitchen twine.
Place the filets on their sides (bacon side down) on hot cast iron pan. Cook, rotating the filets often, until the bacon is golden brown on all sides, 2 to 3 minutes per side. Using paper towels, wipe the excess fat off the pan. Lay the filets, with a flat side down, on the pan and cook until nicely seared and golden brown, 3 to 5 minutes. Turn the filets over and continue cooking until done to your liking, 3 to 5 minutes more, depending on the thickness of the filets. Transfer to a plate and cover loosely with aluminum foil.
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Serving Size: 1 Serving (170g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 527 | ||
Calories from Fat: 397 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.2g | 59 % | |
Saturated Fat 15.8g | 79 % | |
Monounsaturated Fat 19.6g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 103.9mg | 32 % | |
Sodium 563.1mg | 19 % | |
Potassium 471.4mg | 12 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 29.9g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 527
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