1 serving = 5 pts
- Add chicken to skillet, drain than add beans, 1 3/4 cup salsa, chili peppers, chili powder and scallions. Cook for 3 minutes and stir in cheese.
- Warm tortillas in foil in over for 10 minutes
- Assemble by spooning 1/2 cup mixture into each tortillas, fold and roll up
- Bake uncovered about 20 minutes
-Serve with salsa and sour cream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (404g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 300 | ||
Calories from Fat: 130 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 36.4mg | 11 % | |
Sodium 1732.3mg | 60 % | |
Potassium 983.4mg | 26 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 8.9g | 35 % | |
Sugars, other 20.9g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 300
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