Peel the top half of the apple, then core it. Fill the hollow centre with crushed walnuts and sprinkle with brown sugar on top. Bake at 190C (375F, Gas mark 5) for about 45 minutes or until tender. Serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (248g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 86 (35%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 0mg||0 %|
|Sodium 5.1mg||0 %|
|Potassium 332.4mg||9 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 34.9g|
|Protein 4.3g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 247
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