Try this Baked Apples #3 recipe, or contribute your own.
Suggest a better descriptionCore apples & place each one in a custard cup. Sprinkle cavity of each apple with 1/4 t brown sugar & fill with 1 1/2 t peanut butter. Top with 1/4 t brown sugar & sprinkle of cinnamon. Microwave on high 3 - 4 minutes. Serves 4 1 FR/V 1/2 FA 10 opt cal www.weight-watchers.com Posted to EAT-LF Digest by Roberta Banghart
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Serving Size: 1 Serving (756g) | ||
Recipe Makes: 1 servings | ||
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Calories: 499 | ||
Calories from Fat: 48 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 49.6mg | 2 % | |
Potassium 861.3mg | 23 % | |
Total Carbohydrate 121.1g | 36 % | |
Dietary Fiber 18.6g | 75 % | |
Sugars, other 102.5g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 499
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