Try this Baked Artichoke Hearts recipe, or contribute your own.
Suggest a better description1) Preheat oven to 325 degrees. Combine breadcrumbs, parsley,cheeses,herbs, and salt in a medium bowl, and season with pepper.
2) Brush oil inside two 4-cup, 9 1/2-inch ceramic baking dishes or one 9-by-13-inch glass baking dish. Divide artichoke hearts between dishes, and spread into a single layer. Sprinkle breadcrumb mixture over artichokes, pushing it into cracks between hearts. Tab bottom of dishes on counter to settle breadcrumb mixture.
3) Whisk oil, lemon juice and zest, and garlic in a small bowl. Drizzle dressing evenly over breadcrumb topping. Cover dishes with parchment, then foil, and bake for 30 minutes. Increase temperature to 375 degrees. Uncover, and bake until breadcrumbs are golden brown, 20 to 25 minutes. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (78g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 305 | ||
Calories from Fat: 133 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.8g | 20 % | |
Saturated Fat 4.1g | 21 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 13.6mg | 4 % | |
Sodium 792mg | 27 % | |
Potassium 116.6mg | 3 % | |
Total Carbohydrate 32.2g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 30.2g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.