Try this Baked Barley recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees.
Place barley in a 1 1/2 quart ceramic or glass baking dish with a lid. Add the butter, salt and boiling water. Stir to combine. Cover the dish tightly with aluminum foil and place the lid on top of the foil. Bake on the middle rack of the oven for 1 hour.
After 1 hour, remove the cover, fluff with a fork and serve immediately.
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Serving Size: 1 Serving (73g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 126 | ||
Calories from Fat: 24 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 5.1mg | 2 % | |
Sodium 206.7mg | 7 % | |
Potassium 139.6mg | 4 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 17.2g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 126
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