A lower carb version of Baked Beans
Mix all ingredients together in pot or crockpot and cook it for a couple of hours on low heat. I usually start this dish at noon the day before and let it cook until I go to bed. The next day I turn it on again and let it cook until dinnertime.
The longer this one cooks, the better it gets. If you have the time to make it a day or two ahead, do it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 6 | ||
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Calories: 183 | ||
Calories from Fat: 46 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 280.3mg | 10 % | |
Potassium 565.1mg | 15 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 27.7g | ||
Protein 10.2g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
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