Try this Baked Blue Cheese Halibut (Oregon) recipe, or contribute your own.
Suggest a better descriptionMix all dressing ingredients, add water to thin if needed. Chill. Or: use blue cheese dressing of preference. Preheat oven to 350 degrees. In a large serving bowl or baking pan layer a thin amount of the blue cheese dressing. Put fish in and add another thin layer of dressing on top. Cover with sliced red onion and blue cheese crumbles.Bake for 25 to 30 minutes. Source: Barbara Williams, Coasting & Cooking Bk #4 -- Washington & Oregon, 1997. ISBN:0-9609950-2-1 Typed and MC_Busted for you by Brenda Adams
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (435g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 730 | ||
Calories from Fat: 439 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 48.8g | 65 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 22.4g | ||
Cholesterol 95.6mg | 29 % | |
Sodium 1264.4mg | 44 % | |
Potassium 884.3mg | 23 % | |
Total Carbohydrate 34.4g | 10 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 34g | ||
Protein 39.1g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 730
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.