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Heat oven to 475 degrees F. Spray a 9 x 13-inch baking dish with olive oil-flavored cooking spray. In a large skillet sprayed with olive oil-flavored cooking spray, brown meat and onion. Stir in garlic, 1/2 cup salsa, and chili seasoning. Lower heat and simmer for 5 minutes. Spoon a scant1/4 cup meat mixture into center of each tortilla. Foldtortilla into a wrap and place seam side down in baking dish. Lightly spray tops with butter-flavored cooking spray. Bake for 12 to 14 minutes or until golden brown. For each serving, place a chimichanga on a serving plate, spoon 2 tablespoons salsa and 1 tablespoon light sour cream (optional) over top.
POINTS? Value: 2
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 10 | ||
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Calories: 212 | ||
Calories from Fat: 54 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 22.8mg | 7 % | |
Sodium 457.6mg | 16 % | |
Potassium 84.4mg | 2 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 27.4g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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