* Combine all ingredients, mix well and spoon into real clam shells or use party clam shells.
* Bake at 350 degrees for 10-15 minutes, sprinkle with parmesan cheese and broil until lightly browned.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (318g)|
|Recipe Makes: 6|
|Calories from Fat: 195 (25%)|
|Amt Per Serving||% DV|
|Total Fat 21.6g||29 %|
|Saturated Fat 9.8g||49 %|
|Monounsaturated Fat 5.4g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 82.7mg||25 %|
|Sodium 2810.2mg||97 %|
|Potassium 781.7mg||21 %|
|Total Carbohydrate 101.3g||30 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 94.2g|
|Protein 43.2g||62 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 782
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