Baked Cod Provencal

Ready in 1 hour

Top-ranked recipe named "Baked Cod Provencal"

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Try this Baked Cod Provencal recipe, or contribute your own. "Main dishes" and "Seafood" are two tags used to describe Baked Cod Provencal.


Ingredients

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4 Cod fillets; (1 1/4 lb)
28 oz Tomatoes; drained, chopped
1 medium Onion; chopped
2 tb olive oil
1/2 ts Salt; (opt)
1 tb Capers
1 ts Oregano, dried leaf; crumbled
1 tb Lemon juice
2 cloves Garlic; finely chopped
8 Black Greek olives; pitted
1/4 c Basil, fresh; chopped
1/4 ts Pepper

Original recipe makes 4

Servings  

Preparation

1. Preheat oven to 450F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper. Simmer, stirring occasionally, 8 minutes. Spoon sauce over fish. 3. Bake in preheated 450F. oven for 10 minutes or until cooked through.

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Calories Per Serving: 413 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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