Try this Baked Crab Ragoons recipe, or contribute your own.
Suggest a better descriptionPreheat over to 425 degrees.
Cut the crab and mix it in with the Garlic Salt, Worcestershite Sause, green onion and cream cheese (I would microwave the cream cheese for about 40 seconds to soften).
Spoon into wontons and seal
Bake for 8-10 minutes or until golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 14 Servings | ||
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Calories: 71 | ||
Calories from Fat: 21 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 190.5mg | 7 % | |
Potassium 36.6mg | 1 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 9.5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 71
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