Try this Baked Honey Garlic Chicken recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 F degrees. Line a baking sheet with parchment paper.
Add the breadcrumbs to a shallow plate. Beat the eggs in another shallow plate. Season beaten eggs with salt and pepper. Add chicken to the eggs and toss to make sure each piece is fully coated in the egg mixture.
Coat each piece of chicken with breadcrumbs and place on baking sheet. Bake in preheated oven for about 20 minutes or until chicken is cooked through and slightly golden.
In the meantime add all the sauce ingredients to a small sauce pan. Bring to a boil over medium heat, then turn down the heat and cook for a couple more minutes stirring occasionally.
Pour sauce over chicken and toss so that the chicken pieces are fully coated. If there's left over sauce, use for dipping. Top with sesame seeds.
Garnish with sesame seeds and parsley if referred Serve over rice and/or veggies.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2703g) | ||
Recipe Makes: Servings | ||
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Calories: 2290 | ||
Calories from Fat: 270 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 11.2g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 2844mg | 98 % | |
Potassium 10922.6mg | 287 % | |
Total Carbohydrate 431.4g | 127 % | |
Dietary Fiber 47.1g | 189 % | |
Sugars, other 384.3g | ||
Protein 106.3g | 152 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2290
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