Try this Baked New Potatoes with Prawns recipe, or contribute your own.
Suggest a better description1. Wash and prick the potatoes. Place in a roasting tin with 1 tbsp oil and sprinkle with sea salt. Cook at 200C/400F/Gas 6 for 45min-1hr or until soft. 2. Meanwhile, finely chop the shallots. Peel, deseed and roughly chop the tomatoes. 3. Heat the remaining oil in a saucepan, add the shallots and cook until soft. Crush the garlic and add to the pan with the paprika; cook for 30 secs. Add the tomato paste and cook for 1 min. Add the tomatoes, season and bubble for 15-20 minutes or until the mixture is thick and pulpy. 4. Crumble the goats cheese, mix with the cr=E8me fra=EEche and chopped chives and season with pepper. Cut the potatoes with a cross, about three-quarters of the way through, then squeeze to open further. Mix the prawns into the tomato mixture, then put a spoonful into each potato. 5. Place the filled potatoes in an ovenproof dish, spoon goats cheese mixture over the top, then cook at 220C/425F/Gas 7 for 15-20 minutes or until hot to the centre. Serve immediately, garnished with flat-leafed parsley. NOTES : Although this dish takes a little while to cook in the oven, its so quick and easy to prepare that it makes an ideal supper dish. Preparation time: 5 minutes Cooking time: 1 hr 20 minutes 430 cals per serving Recipe by: Good Housekeeping June 97, Food Supplement Posted to MC-Recipe Digest V1 #635 by Kerry Erwin
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Serving Size: 1 Serving (394g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 38 | ||
Calories from Fat: 31 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 62.4mg | 2 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.1g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 38
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