Baked Oatmeal

Ready in 1 hour

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Try this Baked Oatmeal recipe, or contribute your own. "Breakfast" and "Diabetic" are two tags used to describe Baked Oatmeal.


Ingredients

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VARIATION
1/4 c Coconut
1 Banana; mashed
bake 20 minutes
bake 20 minutes
1 1/2 c Hot water
Sprinkle with cinnamon
IN A SMALL CASSEROLE
1 1/2 c Oatmeal
IN ORDER LISTED
1/4 c Milk powder
REPLACE BANANA WITH
2 tb Raisins
PREHEAT OVER TO 350

Original recipe makes 2 Servings

Servings  

Preparation

Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES + 1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418; PRO: 14gm; FAT: 16gm,; CAR: 61gm; Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE. Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy OBrion and her Meal-Master Posted to Bakery-Shoppe Digest V1 #217 by "Jazzbel" on Sep 3, 1997

Calories Per Serving: 784 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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