Preheat oven to 350 degrees.
Cook pasta according to package directions, omitting salt and fat. Drain & set aside.
Remove casings from sausage. Cook sausage, onions, and garlic in a large nonstick skillet over medium heat until sausage is browned, stirring to crumble. Add tomato paste, salt, pepper and diced tomatoes to pan; bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally.
Combine cooked pasta, sausage mixture and basil. Place half of the pasta mixture in a 4-quart casserole dish coated with cooking spray. Top with half of mozzarella and half od parmesan. Repeat layers.
Bake at 350 degrees for 25 minutes or until bubbly.
Can be made ahead.
WW 8.3 points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (151g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 39 (18%)|
|Amt Per Serving||% DV|
|Total Fat 4.3g||6 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 50.2mg||15 %|
|Sodium 217.3mg||7 %|
|Potassium 212.6mg||6 %|
|Total Carbohydrate 35g||10 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 34.3g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 222
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