Preheat oven to 350F.
Add pork chops to skillet and brown over medium heat.
Season with salt and pepper.
Place pork chops in large ceramic casserole dish.
Add flour, salt, pepper, catsup, chicken stock, brown sugar, balsamic vinegar and applesauce to skillet with pork juices.
Stir until thickened and smooth.
Place sliced onions and apples on pork chops.
Pour applesauce mixture over pork chops.
Bake 45 minutes or until done..
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (371g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 172 (35%)|
|Amt Per Serving||% DV|
|Total Fat 19.1g||25 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 139.7mg||43 %|
|Sodium 453.3mg||16 %|
|Potassium 931.1mg||25 %|
|Total Carbohydrate 34.4g||10 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 33.2g|
|Protein 44.2g||63 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 492
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