Baked Salmon

Ready in 1 hour
1 review(s) averaging 3. 100% would make again

Tip: Another "Baked Salmon" recipe ranks higher.

Share it:

Try this Baked Salmon recipe, or contribute your own. "Baked" and "Low-cal" are two tags used to describe Baked Salmon.


Ingredients

Are you making this? 
4 2.5-oz salmon steaks
2 tb Lemon juice
1/2 ts Dried whole dill weed
1/2 ts Pepper
Vegetable cooking spray
Patricia McKenna-BJDJ46B
1/2 ts Dried parsley flakes

Original recipe makes 4

Servings  

Preparation

Rinse steaks thoroughly in cold water; pat dry with paper towels. Place steaks in a shallow baking pan coated with cooking spray; brush with lemon juice. Sprinkle evenly with dill weed, parsley, and pepper. Bake at 350 degrees F. for 25 to 35 minutes or until fish flakes easily when tested with a fork. PER SERVING: 1 steak calories - 92, carbohydrate - 1 g., protein 15 g., fat - 3 g., cholesterol - 26 mg., fiber - 0, sodium - 50 mg. Exchanges - 2 Lean Meat FROM: All New Cookbook for Diabetics and Their Families by the University of Alabama at Birmingham copyright 1988 Posted to recipelu-digest by molony on Feb 19, 1998

Verified by stevemur
Calories Per Serving: 88 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Baked Salmon

I'd rate it:


sign in to add your comment

Learn more

Salmon

Recipe ideas by email


Reviews

Add yours!

I for got the parsley but turned out pretty good. I honestly think i like my fish raw it has less of the fish taste. Overall it was great
rhumphrey0017 3 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free